Author: focusonadmin

Holistic Counselling

At best, “So … what is it that you do … exactly?” or something along those lines is what people ask when they stop at my table in MBS events. All have heard of counselling; many have tried it; few have anything good to say about their experience of it; fewer still have seen it Read More

Personal Healing Process

Hi everyone, my name is Kaya and I want to introduce you to ‘Personal healing process’. I created this process based on my knowledge of different techniques used in healing and hypnotherapy for people who are looking for help with life changes and healing. I work a lot with traumas of many kinds and I Read More

From Diabetes to Depression

I am a Yoga Therapist based in Edinburgh, and am heartened by the rapid growth in the Yoga Therapy market of late. The public are now coming to realise that Yoga is more than just physical exercise or postures which can help with muscular skeletal problems and aid with relaxation. My interest in Yoga Therapy Read More

The Power of Mindfulness

Stepping out of autopilot and a cortisol fueled existence and embracing every aspect of reality has truly transformed my life. Five years prior to finding mindfulness and beginning my practice I worked as part of the senior leadership team in a large, tough inner city secondary comprehensive school, a school located in one of the Read More

Angel Card Readings

The energy of angel card readings are full of love and clarity. Whether you have someone give you a reading or are simply using cards for yourself. They can help give inspiration and guidance in many areas of your life. Sometimes in life we just need a little encouragement or confirmation in our mind. Over Read More

Mizan Therapy

Fertility problems? Miscarriages, difficult pregnancies, premature births? Painful intercourse? Painful menstruation? Clots or dark, thick blood at the beginning or end of your period? Irregular menstrual cycles and ovulation or failure to ovulate? PMS, PMT, depression? Endometriosis? Fibroids or polyps? Bladder or yeast infections? Crohn’s disease? IBS? Chronic constipation? Digestive and elimination problems? Ovarian cysts? Read More

Sound Therapy

The Instruments When l take a group for Sound Therapy l use quite an array of Sound equipment: a 24 inch Chau gong along with a 22 inch Wind gong - two very different sounding Gongs which complement each other greatly. The Gong is the oldest instrument used for Sound Therapy and dates back to the Read More

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