Category: Knowledgebase

Holistic Counselling

At best, “So … what is it that you do … exactly?” or something along those lines is what people ask when they stop at my table in MBS events. All have heard of counselling; many have tried it; few have anything good to say about their experience of it; fewer still have seen it Read More


Curious about yoga but unsure where to begin? Our guide offers a step by step guide to answer your questions Everyone seems to be doing yoga these days, there’s Hilaria Baldwin contorting herself into all sorts of shapes in glamorous places and Gisele Bundchen striking a pose. There are also millions of ordinary men and Read More

Talking Therapies

ABCDEFGHIJLMNOPQRSTW A - Alchemy to Assertiveness Skills B - Behaviour Analysis to Breathwork and Voicework C - Career Coaching to Creative Transformology D - Declutter Therapy to Drama Therapy E - Eating Disorder Therapy to Executive Coaching F - Facilitator G - Gestalt Therapy to Guided Self healing H - Hakomi to Hypnotherapy I - Integrated Listening Read More

Sports and Fitness

ABCDEFGHIKMNPQRSTWYZ A - Aquacise to Aston Patterning B - Ballet to Boxercise C - Cardio Kickboxing to Circuit Classes D - Dakini Classes to Dance, Rhythms and Movements E - Educational Kinesiology to Exercise to Music F - Feldenkrais Method to Flexercise G - Grinberg Method H - Health and Personal Development to Health Kinesiology I Read More

Sexual Therapies

CEPSTWY C - Concious Kink E - Emotional Anatomy P - Psychosexual Somatics S - Sexological to Somatic Sexology T - Tantra Wave to Tantric Massage W - Wheel of Consent Y - Yoni Mapping Technique to Yoni Massage C Concious Kink Conscious Kink is a term describing the exploration of fetishes, kinks and BDSM in a Read More

Self Empowerment

ABFGILRT A - Arrowbreaking B - Boardbreaking - Brick Breaking F - Firewalking G - Glasswalking I - Integrated Self Empowerment Therapy R - Rebar Bending T - Teambuilding Exercises - Trust Fall A Arrowbreaking The ‘point’ of a 28 inch long leisure arrow is placed in the sternal notch of the throat, and the ‘nock’ Read More

Parent and Children’s Therapies

ABCDGHLNPRS A - 3 Step Rewind Technique to Art Therapy B - Baby and Prenatal Massage to Birth Trauma Resolution C - Child Yoga - Closing the Bones D - Dancing for Birth - Doula G - Gentle Parenting H - Hypnobirthing - Hypnofertility L - Lego Therapy M - Midwifery N - Nappy Advisory Consulting Read More

Mind and Body Healing

ABCDEFHILMNOPQRSTUVW A - Acutonics to Auditory Integration Therapy B - Bi Aura to Body Mind Reading C - Chi Machine to Cuddle Therapy D - Dark Room Retreats to Dream Analysis E - Emotion Code to Esoteric Healing F - Face Reading to Flotation Therapy H - Healing Therapy to Human Bioacoustics I - Incense L - Read More

Massage Therapies

ABCDEFHIKLMNOPRSTV A - Abdominal Massage to Auyrveda Massage B - Bamboo Massage to Breuss Massage C - Cellulite Massage to Creative Healing Massage D - Daoyin Tao to Deep Tissue Massage E - Esalen Massage F - Four Hand Tandem Massage to Friction Massage H - Hellerwork to Hydrotherm Massage I - Indian Head Massage K - Kahuna Read More