Category: Lifestyle

What are the Benefits of Life Coaching?

What is Life Coaching? Life Coaching is the practice of working with a client in a consistent, non-judgmental way, and from a non-biased perspective. During the process, the coach will help to establish where a client is in their life right now, to work through and find out where they want to get to in Read More

Sleep

5 Reasons why your efforts to get your sleep back have been a waste of time, nerves and money Today I want to talk about why you will never be able to sleep again, if you are only looking at “Sleep” as your problem. This might sound counterintuitive because, obviously you're not sleeping, so it Read More

Energy Healing

Introducing myself, I am Bobi O’Rourke What is Holistic Coaching and Energy Healing? Holistic Coaching and Energy healing is a combined skill in which I use my intuition whilst hearing and sensing what it is that a person/client is experiencing and in what stage that they may be in their own journey. People/human beings are Read More

The Amazing Placenta

The placenta is an amazing and normally disregarded organ that develops in your uterus during pregnancy. This structure provides oxygen and nutrients to your growing baby and removes waste products from your baby's blood. The placenta attaches to the wall of your uterus, and your baby's umbilical cord arises from it. Many women are unaware of the many nutrients Read More

What is a Doula and what does a Doula do?

What is a doula? A Doula (pronounced doo-luh) provides emotional and practical support to women, couples and families, before, during and after childbirth. Although doulas are not medically qualified and do not offer medical advice they provide continuity of care, reassurance and can help women find accurate information and make informed decisions. The support doulas Read More

You Are What You Eat!

“You are what you eat!”  Easy to say!  “Everybody knows about nutrition!”  Easy to claim!  How is it then, that despite all that we know, our planet is struggling with over 340 million obese children and over 650 million obese adults and all the health problems that result according to the World Health Organisation?  Something Read More

Archives