Category: Therapies

The Benefits of Practising Mindfulness

Jon Kabat-Zinn (the founder of the Mindfulness Based Stress Reduction programme) describes mindfulness as… “…paying attention in a particular way: on purpose, in the present moment, and non-judgmentally” But what does that really mean? Do you ever feel like you’re merely existing? Drifting through life like a zombie or in a state of mild panic Read More

Crystal Healing

A crystal healing treatment initiates relaxation of the body and mind, and helps to create a harmonious feeling. By placing stones on the body, the gentle pressure of crystals on chakras and other points on the body, act to release tension. The relaxation brings a sense of peace and opens up new possibilities to receive Read More

A modern approach to Mind Analysis & Therapy inspired by Biocentrism

What is the difference between Biocentric Psychoanalysis and Psychoanalysis itself? Biopsysis - Biocentric Psychoanalysis©® is a new approach to "Psychoanalytic Psychotherapy" inspired by a theory of Physics called Biocentrism. The concept of “Identity” is central. The “Ego”, its existence, nature and activity is far more important than it was in the older psychoanalytic approaches. The Read More

Prananadi Reincarnation

When we heal someone with Prananadi, we release the energy blocks causing the illness with the energy flowing through us or sent remotely by us. These blocks contain the history of the root of illness or mental problem. These blocks release more or less while being healed. However, in the case of more serious illnesses, Read More

Matrix Re-Imprinting

As a Complementary and Holistic practitioner I would whole heartedly recommend Matrix Re-imprinting! I have had fantastic results for both myself, friends, family and clients with this therapy, it is truly amazing! Matrix Re-imprinting helps you look at past experiences and events and realise and accept how that shaped your thinking and beliefs about the Read More

How can Allergy Testing and Iridology benefit you?

Allergies and intolerances have increased in our modern societies and affect a wide range of people of different ages (from infants to adults) and varying backgrounds. What is the difference between an allergy and intolerance? An allergy is usually a life threatening condition such as anaphylaxis (for example- struggling to breathe, tightness in the throat, Read More

MAM 3 Step Rewind Technique

I would like to tell you about the MAM 3 Step Rewind Technique taught by Mark Harris and Mia Scotland, it has revolutionised the way we help women get over crippling emotionally disabling symptoms. In Mark’s own words: “Its origins are in the model of NLP, if you google “fast phobia cure” you will find Read More

Why I trained to be a Naturopath

Where do I begin?....Being a mother isn't an easy duty. I got to learn that when my second son reacted badly to his first immunisation at 6 weeks old. Within a month he got spots. Three months later his whole body was red and inflamed. He cried night and day, day and night. I was Read More

Wim Hof Method

Living authentically - something I have always believed I did until I discovered the Wim Hof Method (WHM). For me WHM is a vessel to allow myself to truly connect within. Although I had heard of the “Iceman” a few years ago, a Dutch-born world record holder, adventurer, daredevil and human guinea pig best known Read More

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