Category: Therapies

Soul Food

When our bodies and minds are out of sync, we become vulnerable to ailments and struggles. We slow down and sacrifice our goals as stress plagues us and energy fades. Fortunately, we have the power to shatter this cycle and discover fulfillment! Embark on a journey of wholesome self-discovery with this visual guide. It presents Read More

Nutritional Therapy

What role can Nutritional Therapy play in a society filled with an abundance of health information from different doctors, specialists, and self-proclaimed internet health guru’s? Well in a nutshell, Nutritional Therapy is simply working with healthy individuals to prevent disease, or to work with individuals that have already developed disease, to minimise the symptoms of Read More

Chavutti – The Dancing Massage

Chavutti Thirumal or “Indian rope massage” is a highly enjoyable and deeply relaxing treatment involving ropes, oils, feet… and the longest therapeutical body sweeps any form of massage can offer. Developed by Warriors and Practiced by Healers This healing technique was originally developed hundreds of years ago in Kerala, Southern India, by the Kalari warriors. Read More

Cognitive Behavioural Therapy

What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is not for everyone, it varies from other therapy as it combines the 'talking therapies' and the 'doing therapies', and as with any therapy it does require commitment. How does it work? CBT works on the value that how you think, and then in turn, feel, Read More

Holistic Counselling

At best, “So … what is it that you do … exactly?” or something along those lines is what people ask when they stop at my table in MBS events. All have heard of counselling; many have tried it; few have anything good to say about their experience of it; fewer still have seen it Read More

Mizan Therapy

Fertility problems? Miscarriages, difficult pregnancies, premature births? Painful intercourse? Painful menstruation? Clots or dark, thick blood at the beginning or end of your period? Irregular menstrual cycles and ovulation or failure to ovulate? PMS, PMT, depression? Endometriosis? Fibroids or polyps? Bladder or yeast infections? Crohn’s disease? IBS? Chronic constipation? Digestive and elimination problems? Ovarian cysts? Read More

Sound Therapy

The Instruments When l take a group for Sound Therapy l use quite an array of Sound equipment: a 24 inch Chau gong along with a 22 inch Wind gong - two very different sounding Gongs which complement each other greatly. The Gong is the oldest instrument used for Sound Therapy and dates back to the Read More