Category: Therapies

MAM 3 Step Rewind Technique

I would like to tell you about the MAM 3 Step Rewind Technique taught by Mark Harris and Mia Scotland, it has revolutionised the way we help women get over crippling emotionally disabling symptoms. In Mark’s own words: “Its origins are in the model of NLP, if you google “fast phobia cure” you will find Read More

Why I trained to be a Naturopath

Where do I begin?....Being a mother isn't an easy duty. I got to learn that when my second son reacted badly to his first immunisation at 6 weeks old. Within a month he got spots. Three months later his whole body was red and inflamed. He cried night and day, day and night. I was Read More

Wim Hof Method

Living authentically - something I have always believed I did until I discovered the Wim Hof Method (WHM). For me WHM is a vessel to allow myself to truly connect within. Although I had heard of the “Iceman” a few years ago, a Dutch-born world record holder, adventurer, daredevil and human guinea pig best known Read More

Changing the Way You Eat For Ever- The Secret

Clients tell me  it is impossible to imagine that I have ever endured a second of insecurity, low confidence and self esteem. I seem to have it all: a wonderful family, thriving businesses and great relationships with family and dear friends. Yet despite all this abundance, I wasn’t always that confident woman I am today. Read More

Belly Button Healing and Brain Education

Let the preparation begin..... It is a very exciting time! Ilchi Lee the founder of Belly Button Healing and Brain Education is coming to the UK on the 17th March for the first time in 10 years. Lee has spent the last 37 years working tireless to help people recover their health, happiness and peace. Read More

Essential Oils for Health

Plants provide us with oxygen, food and medicine for mind, body and spirit, that makes them pretty important don’t you think? Essential oils are complex, natural chemicals carefully extracted from herbs, plants, flowers, fruits, bark, roots or resin from various trees, such as the powerfully healing oil from the Frankincense tree. They can be considered Read More

Wonderful World of Aromatherapy

What is Aromatherapy? Aromatherapy is the practice of using natural oils, specifically essential oils to balance and harmonise body, mind, spirit and promote a sense of overall health and wellbeing. Essential oils have been around from the beginning of early civilisation. The Egyptians placed a great value on aromatic oils and 35 alabaster jars for Read More

Herb Science

I became interested in plants when I was about 12 years old. Clutching a handful of wild flower identification books, I would wander around the English countryside until I knew most of the British flora by sight. Later I began growing decorative plants from all over the world, completing my devotion to all things green. Read More

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