Contributing Authors

Sandra Pereira

Sandra runs Facial Fitness from Brazil and has been a Facial Exercise Teacher, Therapist and Consultant for the past few months. Sandra has developed a unique facial fitness programme in Glasgow UK and has been a UK Hatha Yoga Qualified Teacher for the past two years.
Sandra has undertaken three months of research and self-training on Facial Exercises and had classes with Mrs. Bartira Bravo (Sao Paulo, Brazil), and exchanged email communications with Dr. Vinholis (Brasilia, Brazil).
Sandra has already started advising clients individually and teaching workshops on Facial Exercises in Glasgow at the  Sculptur Hair and Beauty Salon, David Lloyd West End, 242 Netherton Rd, Anniesland, Glasgow, G13 IBJ.
You are most welcome to visit and like Sandra’s Website and Facebook at Please give her a call for further information or bookings at 0755 295 3663.

Articles contributed:
Facial Exercises
Visit the Hermogenes Institue in Rio de Janeiro

Dr Perez

Dr Perez has been treating adults, children and babies for over 27 years and I am confident I can make a real difference with a holistic approach to your wellbeing. Please contact Dr. F. Perez for a no obligation consultation, available weekly on Thursdays and Fridays at Cranleigh Pharmacy.

Tel: 01403 823831 & 07526 029998

Articles contributed:
What is Homeopathy and How does it Work

Shams Abu-Tayeh

After over ten years of working in further and higher education training and policy, I left the world of sitting at a computer to pursue my passion in fitness. Since 2006, I have qualified and worked as a fitness instructor and personal trainer, working with clients one-to-one, challenging, supporting and guiding each one to their individual fitness goals. I teach various group exercises classes and yoga classes, both in Central Scotland and in Glasgow. I enjoy the opportunity to work with a range of groups, from disabled clients to children to community groups. As well as being a qualified yoga teacher,I’m a personal trainer, an indoor cycling instructor, a running coach and a massage therapist. I’m constantly updating and adding to her professional qualifications. The basis of my always-evolving view of life and fitness is to ‘Respect the body; explore its limits’

Articles Contributed:
If I can do it, Anyone can

Equinox Healing

Lee Killon from Equinox Healing

Lee Killon has studied and practiced spirituality throughout his life and is a Reiki Level II Practitioner. In 2008, he had a spiritual awakening. That is, he realised that he was more than just a physical body, that he was a spiritual being having a human experience and not the other way around. From this place of inner peace and joy, by way of synchronicity and intuition, he soon discovered that he was an intuitive natural healer and an open channel for spiritual communication.

Articles Contributed:
Self Healing – Get out of the way


Ilan Mandel

Co-Founder & CEO of


Ilan Mandel, Founder, Healers Worldwide

Articles Contributed:
Yoga Teacher Training Course – Not Just For Teachers

Federico Orozco

Yoga and travel enthusiast at
Born in Mexico, currently living in Barcelona. I’m a Kundalini Yoga instructor certified by 3HO and worked several years as a tour manager in Europe.
I love traveling, getting to know people and, of course, yoga. Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others.
Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi.
I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people. I look forward to seeing you on our next trip.

Follow us!

Articles Contributed:
Travel & Yoga Retreat: connecting with people, nature, and yourself

Mike Dahlstrom

Lick Yoga

Lick is a Brighton based frozen yogurt brand who sell their tubs of froyo all over the UK. Lick’s ‘pay what you can yoga’ offers teachers and students an affordable and interesting alternative to the norm.

Articles Contributed:
Something’s changing in Brighton’s Yoga Scene

Canine Therapy

Louise Wilkes

Qualified as a canine remedial massage therapist

Hands 4 Hounds Canine Remedial Massage

Articles Contributed: Complementary Therapies for Animals

Liz Alexander - Theta Healing

Liz Alexander

I studied English Literature and Linguistics at University and found myself immersed in the corporate world of finance in London. After 5 years of working an extremely fast paced and stressful lifestyle, anxiety got the better of me and I realised that a drastic change was in order. I found out about ThetaHealing™ and my life changed dramatically within a year of starting sessions. I was faced with difficult choices that would ultimately lead me to the “utopia” I was looking for, simply put, to wake up feeling excited about my day rather than sheer dread. I embarked on a massive career change to become a ThetaHealing™ practitioner with my own business, with the sole purpose of helping as many people as possible to find their true joy and happiness in life again! My philosophy is that whilst life may throw us a few challenges, we all have the potential to be lucky enough to find our soul mate, dream career or to be anxiety free, we just have to take the plunge and address the things that need to change! My aim is to show people that therapy can be invigorating and life changing, rather than a daunting and negative experience.

BA(Hons) English with Language and Linguistics
Advanced DNA ThetaHealing™ Practitioner
Basic DNA ThetaHealing™ Practitioner
ThetaHealing™ Manifesting & Abundance Practitioner
ThetaHealing™ Rainbow Children Practitioner

Articles Contributed:
Introducing THETAHealing
Winter Survival Guide: Banish S.A.D & body fatigue!
Instant Emotional Healing with Liz Alexander

Judith Johnson

Every Body’s Better with Judith Johnson. Judith has been practising Emmett Technique since 2007, when Ross Emmett made his first visit to the UK to share his knowledge with a small number of therapists. With a background in health and social care and also in higher education, Judith draws on this knowledge and her training in Bowen Therapy to provide individualised treatment programmes for her clients.

Based at therapy centres in Llandeilo, Neath and Cowbridge, Judith also offers a service to local businesses and at charitable events by arrangement.
Judith has been a tutor for the short introductory Emmett course called Easy Muscle Management or EMM-Tech. She continues to study with Ross Emmett on a regular basis, as well as with the UK instructors.
Judith can be contacted at or through her website

Social media:
Twitter @emmett_hands & @pregnancyplus.
Facebook page is Every Body’s Better

Emmett & Bowen Practitioner
Ring: 07932 347 983

Articles Contributed: The Emmett Technique

Kelly Vanderboom

Kelly Vanderboom graduated with an Honours Degree in Kinesiology (Exercise Science) through McMaster University, Canada in 2001. Upon graduating Kelly worked with physiotherapists designing exercise rehabilitation for a variety of injuries. During this time, she became a Certified STOTT Pilates Instructor as well as a Personal Trainer Specialist with Canadian Fitness Professionals. Throughout the next 12 years Kelly progressed to working as an Elite Personal trainer, Studio/Gym manager for various locations, Exercise Rehabilitation Manager in a Sports Wellness Centre, and created her own Mobile Personal Training business delivering goal-oriented exercise to athletes, fitness enthusiasts and clients recovering from injury. Kelly is now a Fully Certified Instructor Trainer with STOTT PILATES and completed the training to be a Comprehensive Polestar Pilates Instructor. She is co-director of Witney Personal Trainers Ltd and Body Fit Solutions Ltd that deliver personal training and small studio classes in Witney, Oxfordshire. She loves blending the functional aspects of personal training with the core stability and balance of Pilates to create unique and effective programs. She is a rehabilitation specialist for post surgery, equestrians and sports injuries.

Body Fit Solutions
Bridge Street Mill, Witney, OX28 6EY
twitter: @bodyfitsol
Facebook: Body Fit Solutions

Articles Contributed:
What is Pilates?
Clinical Pilates

Christie Michael

Qualified meditation teacher, Reiki practitioner, crystal healer and tarot card reader. Christie also performs spiritual and psychic protection; aura and chakra cleansing; and readings. She is also an empath.
Facebook page 

Articles contributed:
Paranormal Investigation

Julie Showering

Julie Showering

It all started in 2004 when my husband had Hypnotherapy to stop smoking. We were amazed at how something so simple could be so powerful and I am pleased to say that he has never smoked since! Since then I have gone on to achieve many different things from becoming a Chakra Dancing Teacher, a meditation Teacher and a Reiki Therapist. All of which I love, but I always knew there was something more and that I hadn’t quite found my vocation in life! However, in 2012 as soon as I started training as a Solution Focused Hypnotherapist at the Clifton Practice, Bristol, one of the UK’s foremost hypnotherapy training centres, I knew that I had found something really quite amazing. About Julie Showering Julie Showering Profile Picture It’s been a weird and wonderful journey at times, but hypnotherapy has really brought it all together. I started my own business in January 2013 and in 2014 I won the prestigeous Scoot Headline Bronze Award for Running a Successful Business! Hypnotherapy is a fantastic therapy to help those suffering from stress, depression, OCD, IBS, anxiety, phobias and a whole host of other stress related illnesses. I’ve always had a passion for helping people and it’s my journey now to share that expertise and to get those people who are struggling, back on the right track and making those significant and positive changes in their lives. It’s about looking forward at what you want to and can achieve in small manageable steps rather than looking back at how you became ill in the first place and analyzing what went wrong. My business motto is ‘Creating Positive Changes’ and that’s exactly what Hypnotherapy can do for you. You can’t change the past, but you can change your future – right now!
Facebook page

Articles contributed:
Chakra Dancing – Dancing Thru the Chakras

Simon Wellsted

Specialist in Internal Human Mechanics, Optimal Health and Performance

Simon Wellsted MSTO MISRM MBCA is a Physical Therapist who is qualified as a Specialist Biomechanics Coach and Clinical Sports and Remedial Therapist providing Clarity, Certainty and Consistency to people struggling with chronic pain and recurrent injury. UNITY BODY MOT is unique in that it provides mentoring, coaching and treatment, getting people back to fitness by determining underlying root causes and then integrating a groundbreaking set of advanced therapy skills to deal with painful, recurrent or debilitating conditions. The mentoring and coaching includes coordinating activities with other wellness and exercise professionals so that everyone is pulling in the same direction.

Simon offers everybody a totally free initial consultation where you will learn something new about your situation. Joining one of UNITY BODY MOT’s then involves a comprehensive assessment employing the very latest research, expert knowledge and clinical evidence. On completion of an individual’s full assessment, which may take up to 2 hours, the knowledge and understanding gained goes into the design of a bespoke coaching programme using advanced therapy skills for either solving or putting clients on the right track to helping with life affecting issues for which they have been unable to find answers elsewhere.


Simon spent over 25 years in IT Consultancy but retrained ten years ago as a physical therapist – he now practices the very latest remedial therapy techniques and concepts in a way that is totally unique and fundamentally changing the way people understand pain and injury. Knowledge and understanding are crucial and UNITY BODY MOT’s refreshing approach seeks to re-frame common beliefs about pain and injury and also challenge common myths. Once we understand underlying causes then we are well on the way to solving them.

Simon specifically sought out the most up-to-date training and thought-leadership in the country and now works alongside some of the most eminent practitioners and researchers in the world who are right at the forefront of injury research. Simon is currently successfully helping people with issues ranging from recurrent back and knee problems through to migraine and stress, fibromyalgia, chronic fatigue syndrome, IBS and Ankylosing Spondylitis. The vast majority of Simon’s clients come through word-of-mouth referral and many of his client testimonials are available on his website and Facebook page.

Professional Qualifications:                

  • Level 5 BTEC Diploma in Clinical Sport and Remedial Therapy
  • Specialist Diploma is Intrinsic Biomechanics Coaching
  • Osteopathic Clinical Assessment & Spinal Manipulation
  • Upledger CranioSacral Therapy
  • Clinical Kinesiology Taping
  • Specialist Training in Advanced Tissue Pathomechanics, Advanced Hip & Pelvis Girdle Pain Pathomechanics, Dynamic Stability Mechanics and Biometric Testing.

Professional Memberships:

  • Full Member of the Sports Therapy Organisation (STO)
  • Full Member of the Institute of Sport and Remedial Massage (ISRM)
  • Full Member of the UK Biomechanics Coaching Association (UKBCA)


Articles contributed:
The Many Dimensions of Health and Wellness

Nina - Angel Therapy

Nina Miriam Sell

Nina is an Angel Intuitive™, Reiki Master Teacher Practitioner, Flower Therapy Healer and Reflexologist VTCT Level 3, offering Reiki treatments, Angelic Energy Healing, Flower Therapy Healing and Reflexology treatments. Nina also offers Reiki I, II and III training courses as well as workshops on other Holistic Health topics on a regular basis.

As Meditation Teacher accredited with the Guild of Holistic Therapists, Nina also offers Meditation sessions and Stress Management sessions in small groups or on a one-to-one basis.

Her passion and ambition is to help and support her clients to improve their health and wellbeing by teaching them that vibrant health and wellbeing is achievable through the awareness that there is unity of our physical bodies, our minds, emotions and spirits.

Contact Details for Nina:


Articles contributed:
What are Angels?
Maintain a High Energy Field
In the Heavenly Spotlight: Archangel Michael
In the Heavenly Spotlight: Archangel Raphael 
Amazing April
Heavenly Spotlight: Archangel Raguel

colour therapy

Amanda Miller

Amanda offer one to one consultations where you allow your soul to guide your choice of dual coloured bottles or aromatherapy spritzers, a two day colour retreat for our soul called Expansion through Colour, and full training for anyone who would like to learn colour therapy to use with clients.  There are also some free guided colour meditations, oracle card readings and colour bottle messages on her website. She welcomes you to sign up for my newsletter too.


Articles contributed:
Colour, Light and You


Marie Scott

CBT and Psychotherapist, covering the Nottinghamshire and Derbyshire area. See for more information.

Articles contributed:
CBT – Therapy in the Present


Iain Marshall-Clarke BA (hons) ACHP (reg)

Advanced Reflexology Practitioner and Professional Yoga Teacher (BSY)
Olcote Wellbeing
Facebook :
Twitter :

Olcote Wellbeing embraces the art of Reflexology and Relaxation, helping you cope with the everyday stresses and strains of modern life. I am a fully insured and registered BSY Advanced Reflexology Practitioner and a Registered Member of the Association of Holistic and Complimentary Practitioners. I practice from a fully equipped treatment room in Norfolk.

Articles contributed:
The Language of Touch
Spring has sprung! But is yours broken?
Reflexology: Some Handy Tips
More than one way to get that beach body

Amy Williams

As a certified Health & Wellness Coach I provide private coaching for individuals looking to improve their health and reach complete wellness.  By using key coaching skills and tools, I work with clients to fully understand what they want from their health and wellness and work with them to uncover the motivation that will allow them to make the lifestyle changes needed in order to reach this.  Coaching can be used for weight loss, reducing stress, improving strength, changing eating habits, solving digestive issues, encouraging movement and many other reasons.


Articles contributed:
Health and Wellness Coaching

Kev Bailey

Kev Bailey – Kinesiologist
Connective Therapies

Articles contributed: Kinesiology

Kevin Mitchell

Kevin Mitchell offers yoga classes catering for beginners, intermediate and more advanced students. Kevin has been practising yoga for over ten years and is a qualified Hatha Yoga Teacher through the British School of Yoga.

Articles contributed: My Yoga Story by Kevin Mitchell

Caroline Barber

Caroline runs West London Babies and is a mummy, Baby Yoga teacher, Postnatal Doula, Babywearing Consultant and Infant Massage Instructor.

Articles contributed: Yoga for Babies
Baby Massage – A Brief How-To Guide


Sinnead Ali

Yoga student & instructor. Writer; Buzz Magazine & FOYHT @theonelovemovement
Don’t quit your day dream
The Onelove Movement – UK Event

Articles Contributed: Maintaining your Home Practise
Yoga at School

Trish Christy

Trish Christy, Clinical Hypnotherapist (Dip Hyp) and Hypnobirthing Practitioner
Trish trained as a Clinical Hypnotherapist in Perth, Western Australia, although at that time she was living in Kenya. She then practiced in Kenya for a few years, before coming to live in the UK in June 2015.  She will be practicing in Heather, Leicestershire, specialising in Hypnobirthing, Weight Loss and Stress.


Articles Contributed: Hypnobirthing

Connie-Lee Bennet

As the founder of Meraki Therapy, Connie-Lee Bennett is one of the leading pioneers to bring Holistic Psychotherapy to the awareness of modern society.  In her practice she helps people find the tools within themselves to create a life they love.  Connie-Lee had been involved in the world of psychology in both the academic and cathartic disciplines for over 15 years.  Currently writing her first book, she works part time as a Holistic Psychotherapist, certified Heal Your Life® workshop leader, public speaker and teacher.

Find out more at where you can find @merakitherapy on twitter, facebook and Instagram

Articles contributed: Why is it important to spend time realigning yourself every day?


Tatjana Nanassova

Tatjana gives powerful online tarot reading by chat.
Mobile: 447752764327

Article contributed: Intuition and the Tarot

Niki Senior

I’m a teacher of complementary therapy and healing within my own training school establishment. I am educated to degree level and have over 25 years experience of practicing complementary therapy and healing.

BSc (Hons) Cert.Ed VTCTDip IIHHTDip AMMHT AEMPT & Reiki Master

Article contributed: Skin so soft

Stéphanie Castelain SNHS Dip. (Holistic Nutrition)

I am a qualified holistic health and nutrition guide, with specialisation in holistic pain management and child nutrition. I have been taught to look at the body as a whole rather than just looking at symptoms. I also trained in Life Coaching, this specific course gave me additional tools for listening and guiding my clients. My goal is to help and guide people towards restoring their optimum health through nutrition.

Articles contributed:

Get your Body Ready for Winter
Winter Blues

Lyn Eborall

For those of you looking for some silence to reflect, set goals and meditate but are apprehensive about committing to a full Silent Retreat or 10 day Vipassana. Lyn offers a semi-silent retreat, where mornings are dedicated to silent reflection and meditation, but afternoons and evenings are full of social interaction, yoga, fun and plenty of delicious food.

Article Contributed: Enjoy the Silence


For further information on my story or if you are interested in a treatment, please see my website: &

Blessings Marilyn

Article contributed: Cancer and Colour Therapy

Sarabjit Lalli

I am from a rural town situated the Midlands, England. Growing up within an Asian background I always had home remedies and natural medicines given to me either to boost my health or to help me when I was ill. These remedies were passed down through generation to generation from India, where my parents grew up, based on Ayurvedic medicine.

My own journey began under unfortunate circumstances. 5 years ago I had some health issues that couldn’t be diagnosed by any doctors. By my own research, trial and error, I came to the conclusion that I had an auto immune disorder and I set about fixing the problem with natural remedies.  My thirst for knowledge about health and natural remedies was further heightened 3 years ago when I found out my son had a serious blood condition.  I amped up my thirst for all aspects of health and well being to help my son boost his immune system. Since then my knowledge and experience have grown tremendously and I have continued my studies and gained enough credits to be able to insure myself to practise and give nutritional advice.  I blog on my own website and on social media to help and give my advice on my research and studies, backed with science.

Website :  which is directed to my social media page at the moment until I can build the site.

Facebook blog:

Article Submitted: The benefits of taking Fermented foods in Winter

Jane Sanders

I am able to offer one to one consultations to improve health looking at diet history and general health profile.

Also for talks and group lectures and can include cookery demonstrations and lessons.

For more details ring 07732169161

Articles contributed: Five a Day or More?


Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV

She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School.

Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues.

She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops.

She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.

Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV

She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School.

Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues.

She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops.

She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.

Articles contributed: Miracles Happen on your Mat

Amanda Bullas

I am a holistic therapist who has practised professionally now for around 2 years, however I completed my qualifications years ago and have practised for a good few years on family and friends. I offer Indian Head Massage, Aromatherapy Massage, Thai Foot Massage and Reiki. I live a healthy and balanced lifestyle (with the odd treat, life is for living!) and I try to promote this lifestyle to clients and followers of my blog. I practice Reiki daily and try to fit in Tai Chi when I can. I use crystals in treatments as and when necessary and I love the excitement of knowing that not every client and treatment is ever the same. I have a very interesting job, but to be honest it’s more of a lifestyle than a career. Please follow my blog for more insights into what I do. I run a mobile Holistic business called Over The Moonbow.

Contact me via or 07519 824289.

Check out my blog for all things Holistic at

Articles contributed: Indian Head Massage: The Origins and Benefits of Treatment

Tammy Majchrzak

“We are all so much part of the Divine Plan and Ordered Universe. It is for us to surrender unto the One and to know who we truly are in this lifetime”.

Tammy is a Metatron Channel and Scribe and serves as a link with the Divine Universal Light. She is a Spiritual Teacher, Alchemist, Quantum Healer and the Founder of Metatronia Foundation of Light (MTFOL). Her work at this current time is involved in assisting those who are on their Ascension Journey path of enlightenment and to know for themselves, the divine truth itself through the light of the One Source/Universal Light Coding. One of Tammy’s spiritual gifts is introducing and sharing the latest information of divine truth to all those who seek.  She works from a very humble space. Her work has been spreading throughout the Globe and greatly assisting others on their path of light.  Tammy works with Source vibration through the Trilogy Masters – Archangel Metatron, Jesus and Thoth. Her work, at this time, is to assist Humanity/mankind in the movement to the higher levels of light, assisting the Ascension (Light Evolutionary) process.

“My Journey and my discoveries, my passion and my truths are just that. To feel something so powerful and life changing, to know this and feel this is what this work is based on. Divine truth, guidance, experience and knowledge. My work is to assist people in how, they to can connect through this divine energy and can begin to change their lives so dramatically.  My soul purpose in this life is as a spiritual teacher/Sacred Light Counselor, Quantum Light Healer, and humanitarian.  I work, as a direct link to Source assisting mankind at this time in his light evolutionary process”.

Articles Contributed:

Metatron’s Message
How to become an MT Massage Practitioner

Helen Meyrick

My original career path originated when I studied A level computer science, leading me into the world of software programming and IT and culminated in my graduating from the OU with a BSc(Hons) and becoming a Database Administrator. It was during this period of my life that I began to look for something different. In 1996 I re-started my career after several years as a full-time mother and wanted to discover who I am.

This was the beginning of my interest in crystals and holistic healing. My very first workshop was a Crystal Massage weekend with Denise Wichello Brown and that became the launchpad for my desire to become a complementary therapist.

I began with a VTCT Diploma in Anatomy & Physiology, followed by a number of different crystal therapy courses ranging from correspondence course to formal classroom (VTCT) to a 2-year course culimnating in an ACHO accredited ICGT Diploma. Alongside this I began my Reiki path, initially for personal reasons, and achieved Reiki Master Teacher in 2005.

I worked part-time in the world of IT as a qualified tutor, having gained my PGCE, for nearly 9 years before taking voluntary redundancy, during which time I continued to develop my skills as a therapist and further my knowledge in complementary therapies. In 2012 I added VTCT Level 3 Diploma in Reflexology Techniques to my skillset and intend to follow other avenues which this has opened up for me, possibly combining crystals in the reflexology treatment. In recent years I have completed studying for a Level 3 Diploma in Holistic Massage, Thai Foot Massage, On-Site Massage & Acupressure & Stress Management Practitioner Courses, ITEC L3 Aromatherapy and Hot Stones Reflexology.

I also finally took all the nudges and hints from the Universe to teach! Currently delivering Reiki Level 1, 2 and 3 MP evening classes, Meditation for Beginners, accredited courses in Crystal Therapy and one-day workshops on topics such as Meditation with Mandalas and Introduction to Crystals etc.

Website: Dreamstone Holistics

Facebook: @Dreamstoneholistics

Pinterets: Dreamstone Holistics – Therapies & Training

Articles contributed: Classroom or Online Training?

Annie Jones

Tel: 07786 647102



or find me on Facebook under November Mists

Articles contributed: Chakra Healing – what causes our chakras to block or become weak?


Su Davey

Su is a 3rd generation intuitive, also a reiki master and hypnotherapist. In addition to the clarity, wisdom and insight she provides using the gifts that Su has developed and honed through decades of experience as an empath and intuitive, during her readings Su connects with her Spirit Guide as well as the Ascended Masters. Upon request, Su can also consult the oracle cards. Utilizing her intuitive gifts and drawing on her own experiences – including some of the mistakes and poor choices she has made (and is still learning from), Su is able to provide informative, life changing guidance and support. If you truly wish to become an improved version of the best self you can be, and are willing to invest your own time and energy in yourself so you can make the shift, then Su can help you move through the blocks, strengthen your foundation, and make changes that will truly last! Some of the words that have been used to describe Su’s style of coaching include: “compassionate”; “empowering”; “insightful”; “authentic“; “uplifting”; and “eye-opening”. Su is sincerely committed to her work, blending her sense of humour, integrity, and “no-nonsense approach” to achieve the positive results that her clients have come to depend on.

Articles Contributed: HypnoChaKi®

Gabriella Ozi

Gabriella Ozi is the creator of “The Dance of Yoga’’ approach. Her wide perspective and experience in Yoga and Dance meditations of many forms, led her to create this powerful integrated practice that constantly serves the wellbeing and the healing of many people. Gabriella’s sensitive, compassionate nature and her ability to hold a nurturing and comforting space always make her students feel loved and supported in the most perfect way. Her experience also includes Reiki, Angelic Reiki Healing, Sound Healing and several spiritual and metaphysical avenues in her own personal journey as well as working as a healer and yoga teacher/therapist.

Website: and and

Article contributed: The Awakening of the Feeling Body

Suzy Chiazzari

Suzy Chiazzari B.Ed. MIAC MA SC
Suzy Chiazzari is recognised as a leader in the field of Holistic Design and Colour Therapy.

Web: Iris School of Colour Therapy

Article contributed: What is Colour Therapy?

Christiana Trenfield

Web: and

Mobile: 07557079905

Article contributed: Life Coach

Jason Wickens

I am a reiki practitioner specialising in healing for animals. Reiki therapy is helpful in reducing anxiety, stress, pain and fear in all animals. This infographic was created to illustrate the many ways in which reiki for animals is effective.

Articles contributed: Reiki for Animals

Pincha and Peanuts - yoga

Leanne Tipton-Clarke

Hi and welcome to Pincha and Peanuts! My name is Leanne and I am qualified photographer and yoga teacher based out of St Helens, Merseyside. I am the founder of Pincha & Peanuts Yoga and Wellbeing, a growing online library of Yoga and Lifestyle tools to encourage you to be authentic, lead a healthy mindful lifestyle and find what feels good. I also lead yoga classes in St Helens, with tonnes of creative content to inspire people of all shapes and sizes to connect with their body daily. I approach health and wellness with a relaxed and fun manner that encourages all personalities to the mat online and offline and dust off their saucepans and aprons and get creative in the kitchen. When Im not occupying my time running my business, I dedicate my time to my family. My three beautiful girls (aka peanuts) are my world. My me time, which I think we should all make a priority in our lives, is usually filled up with perfecting my pincha in yoga practice and dates with my beautiful friends. I am grateful, I am happy, I am healthy and I am loved.

Please visit my site and follow me on Facebook – and Instagram –

Articles contributed: Am I Good Enough

Donna Taylor

Donna is married and lives with her husband, 3 sons, a dog, and a Giant African land snail, when not working she loves taking Kundalini Yoga classes and walking with the family in the beautiful woodlands near her home.

Link to Web Page:

Link to FaceBook:

Link to Instagram: mandalabirthing_uk

Articles contributed: Benefits of Placenta Encapsulation

David Bailey

I work for myself, which is something I have wanted to do for a very long time.

My business is called, Ultimate Function  (

This I have waited to set up as I wanted to be sure I had the tools and experience to set out on the right foot and offer the above qualities from the beginning.

Amongst my qualifications I have:

  • Sports Massage
  • Swedish Massage
  • Aromatherapy
  • Hot stones
  • GP Referral
  • Chronic lower back Qualifications
  • Body Master Practitioner
  • I have attended many other short courses which have helped to fill my toolbox further.

I am currently booked on an Acupuncture course in September as I feel this would make a great addition to my current abilities.

Articles contributed: Multi-Disciplined Treatments with Full Disclosure

Janet Bradley

For more details on where and when to find SHINE SUP Sessions….
Check out Shine Om Yoga Facebook or and book by registering with the Studio Mind Body App or contact Janet Bradley on 076 2443 4775  or email

Articles contributed: Shine OM takes Fitness & Yoga to the Water – Climb on Board!

Judith Lock

I am Judith Lock and I live on the beautiful Isle of Wight. I offer accredited workshops and courses on a variety of Mind, body and spirit topics including dowsing.
I am a semi-retired teacher and have lived an alternative lifestyle for a number of years. Apart from my interest in dowsing, I grow much of my own organic veg, I make wine (from the organic fruit and veg!), I make a variety of lotions, potions and fruit and flower remedies, I have read tarot for over 35 years and I am active in the very large Island alternative community. So why not book a holiday to the Isle of Dragons, it is a mystical place which you’ll love.

To find out more about dowsing see my Facebook page:

My website has lots of info on dowsing too, plus a page named other events which lists other Mind-Body-Spirit events happening here on the Island.

For info on The Isle of Wight see VisitWight

Judith Lock: Cert professional dowsing (ABCC), Cert. Advanced professional dowsing (ABCC), B.Ed (Hons), Post Grad Cert PHSE, Post Grad Dip Citizenship, Crystal Therapy (IPHM), Past Life regression (ABCC), Reiki II.

Articles contributed: Using Dowsing Holistically

Dr Claire Ellender

Dr. Claire Ellender is Senior Lecturer in Translation at the Université de Lille III in France where she has worked for the past ten years. In addition to her teaching, research and translation work, she is passionate about student well-being. Claire holds qualifications in, and regularly practises, Cognitive Behavioural Therapy, Mindfulness Mediation, Reiki and Yoga. Her next book, Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit (Austin Macauley) is due to be published later this year.

Articles contributed: Yoga in Universities

Connie-Marie Sharp

I have a Facebook page set up which I am always adding to. I am happy to email/call/text, whatever suits you. All my contact details are on my Facebook page.

Articles Contributed: Cherished Beginnings – Placenta Remedies

John Povey

My name is John Povey. I am a healer and have been in many lifetimes.

I have had several jobs during this lifetime: builder, soldier, instructor, long distance lorry driver, dustman, and barman to name but a few. But the remainder of this life will be dedicated to improving people’s perception of healers, and learning all that my guides wish me to know to be the best healer that I can be.

I started my healing journey by learning Usui Reiki, which I feel was the key to my awakening, and I am certified to Level 2 within this modality. I then started a course working with crystal energies. It became clear to me that when my guide changed and I was supported by ‘Little Elk’ (who was my father in a previous life) that work as a healer and specifically, with ‘Earth Stones’ as he called them, was going to be a large factor in my life. As I progressed on the course I became aware that I was not so much learning as remembering all of the information and techniques that were being delivered by my instructors.

I have been blessed by having a group of Ascended Masters that work with and through me when I am healing. I am often instructed in new techniques by one of them stepping into me and demonstrating what they want me to learn. I remember the first time that happened. I looked at my hand that was holding the crystal and thought “That’s not my hand!”

I have also gained knowledge of, and an understanding in the use of tuning forks in sound healing which I was advised by my guide to learn.

When I use the ‘hands on’ method of healing such as Reiki, my hands are surrounded by a dark blue aura and the greater the need for healing the bigger the aura grows and the heat in my hands changes dramatically. This is the work of Arch Angel Michael supporting me when this type of healing is needed.

I have also gained Level 3 in Higher Dimensional Unified Healing, using the universal energies that are freely available to all people. My guides have informed me that I have no need to gain ‘more pieces of paper’ and by this I take it that they will guide the remainder of my learning.

I have been blessed to be the recipient of healing gifts, the first of which was the ability to not only sense the core energy of a person, but its quality and direction of rotation, and the ability to change the direction by imposing my will upon it to correct the imbalances.

I have been given, and developed, intuitive and psychic abilities and as such my light work revolves around the transmutation of dark energies, or souls, over to the light, and rescuing trapped or lost souls that require assistance to continue their journey.

I firmly believe that the tools we need to heal mankind have, and will, continue to be placed in the hands of those who have dedicated their lives to the healing of others. As such some impressive ones have found their way into my hands. Without them, some of the work I do would not be possible.

I have written a short book about how my life changed so much so quickly it is available on Amazon, “From a Builder to a Healer” and our FB page is called Reaching Out Therapy.

Articles contributed: The three stages of my spiritual understanding of all healings & therapies

Martyn Mills

Martyn Mills (Colour Therapist & Reiki Master)

Practising in Dublin Ireland since 1999

“Sometimes we have to experience darkness before we can appreciate the world of colour that we live in”

Visit me at

Articles contributed: Colour Therapy for Health Benefits

Claire Feldkamp

Claire Feldkamp MTI CNHC is a physical therapist who blends together myofascial release, massage and yoga. She works with people who suffer from chronic pain, fibromyalgia, injuries and stress, helping them to find balance in their bodies and minds. With an insatiable love for learning and studying the human body, she continues her ongoing education in anatomy, bodywork and yoga with her teachers in the UK and US. A teacher, mentor and community builder, with a focus on a functional and sustainable approach to movement, Claire teaches yoga to individuals and small groups from her studio in Bollington, Cheshire. She is known for her ability to help others understand their bodes better and develop the skill of listening intently to what it has to say.

Contact details:

Tel: 07719 261956

Articles contributed:

What is Fascia?

Karen September

I am an Australian living in Monaco working as a dog behaviorist. I love to work with animals especially dogs and horses and have always been interested in understanding their behavior. My business is called ‘Happy Dog’, the name reflects my belief that all dogs can be happy if we learn to respect their needs as animals in our human world. I work with dog rescue associations to promote adoption and am involved in animal assisted therapy for elderly people and handicapped children.

I help people choose a dog based on practical not emotional grounds so that they get a dog that suits their lifestyle and so is less likely to end up in a dog rescue center because it becomes a problem not a pleasure. I also organize pack walks and dog parks in my area so that dogs and their owners can socialize.

My Facebook/instagram page is ‘Happy Dog MC’ email-

Articles contributed: Canine Psychology – Happy Dog MC

Dr Farshid Angooti Oshnari

Dr Farshid Angooti Oshnari ND. MD.(A.M.) MSc. BSc.
Doctor of Integrative Medicine
Homeopathic & Naturopathic
Practitioner Anti-ageing & Aesthetic Practitioner

Articles contributed: Benefits of Homeopathic Meso-PRP Regenerative Therapy

Rachael McGill

Rachael has been practising yoga for 13 years and teaching hatha yoga classes since 2014. She organises budget retreats in the Portuguese countryside. Her next retreat, Yoga, Writing and Walking, runs from September 21st -25th


Articles contributed: Yoga from the Inside Out

Steve Consalvez

The UK Firewalking Academy is owned and run by Steve Consalvez and his company Success Formulae Ltd.

Success Formulae is a business committed to personal growth, and to that endeavour, we have a team of people committed to your success in the firewalking world. All of our team are available to help with your events, and we actively encourage networking and team collaboration for your success. Many of our team, have more than 10 years experience in personal development, coaching, NLP, or firewalking.

Phone: 01733 849999

Articles contributed:

How A Game Winning Poker Focus Can Help In Real Life

Alex Jovanovic

Linda Ludgate

Reiki Practitioner, CBT and Talking Therapy Practitioner
(Silver) Member of International Alliance of Holistic Therapists
(Silver) Member of International Association of Neuro Linguistic Programming and Coaching

Articles contributed: Reiki

Dr Hamida Begum

Dr Hamida Begum is a GP in East London who is also a member of the British Cupping Society. They have opened their first ever Medical Cupping Therapy Clinic in East London. Details of the clinic and the contact number to book an appointment can be found below.

Medical Cupping Therapy Clinic
Ilford Medical Centre
61 Cleveland Road
+447465 769 765

Articles contributed: Health Benefits of Dry and Wet Cupping

Bushra Finch

Founder of Mizan Therapy and passionate about the work that is being shared country and worldwide. She believes that every woman should have access to this therapy and be more connected with their wombspace.

For more information about Mizan Therapy, visit the Mizan website:

Articles contributed: What is Mizan Therapy?

Jayne Birkett

Shamanic Practitioner

Articles contributed: Aspects and Benefits of Shamanic Healing

Emma Saunders

‘Don’t be eye candy, be soul food’

Emma trained in holistic vinyasa flow yoga, and is registered with Yoga Alliance. She has taught across Europe and believes that through plant based nutrition and healthy lifestyle we can find peace within ourselves.

Author of blog you can see more of what Emma gets up to on her Facebook page @encompassingemma , or, see the rest of her personal journey integrating yoga and social media on Instagram@missemmasaunders

Articles contributed: Can social media help us on the path to better wellbeing?

Chris Jackson

Chris founded YogaTherapies in 2015 with the intention of building a diligent, and dedicated space for the highest quality of practice and study to develop in.

Yoga Therapies

Facebook: Chris Yoga Therapies & Yoga Therapies – Yoga & Wellbeing Studio

Instagram: Yoga Therapies

Twitter: @yogatherapiesuk

Articles contributed: October Abhyanga

Julie Pons

1000 hours RYT
Hatha, Yin and Restorative Yoga Teacher
High Wycombe & South Bucks

Articles contributed: Restorative Yoga: Why do we need to “rest”?

Samantha Berry

Samantha Berry is a qualified holistic therapist specialising in Reiki, crystal healing, meditation and spiritual life coaching. Samantha also runs her own Etsy store where she hand-makes custom jewellery made from healing crystals, in addition to making to order medicine bags using a range of healing materials for a variety of ailments/issues. Samantha lives and operates in Worthing, West Sussex.
Twitter: @homeofwillow
Instagram: homeofwillow

Articles contributed: Aspects and Benefits of Crystal Healing

Claire Davies

Clare Davies BSc, MRes, PGCE, QTS, Rainbow Kids Yoga Instructor.

Clare is a full time primary school teacher and children’s Yoga instructor in Bournemouth, Dorset. She uses her knowledge and experience of working with children to create fun playful children’s Yoga classes at Tick Tock Kids Yoga.



Instagram: @ticktockkidsyoga

Articles contributed: Benefits of Yoga in the Classroom

Deborah McCabe

Telephone: 07342130343

Articles contributed: Mindfulness, Depression and Me

Hijama Nation

If you want to learn more about Hijama Cupping Therapy, read our FREE eBook at:

If you want to learn more about Hijama Cupping Therapy, how to find a safe, professional Hijama Practitioner, what to  look for and what to expect, you can study our new “Hijama Treatment Guide”. Email us at

To become a Certified Hijama Practitioner, enrol with Hijama Nation Academy now.

#hijamacuppingtherapy #hijamanation #hijama #cupping #cuppingtherapy #sunnah #islamicmedicine #michaelphelps #olympics #olympians #rio #hijamadiploma #hijamacertification #hijamacourses #hijamatraining #AlexanderNaddour #FloydMayweather #AmirKhan #MannyPacquiao #ShahidAfridi #GwynethPaltrow  #JustinBieber #VictoriaBeckham #FreidaPinto #JenniferAniston

H for HYPE and H for Hijama Cupping Therapy…

Articles contributed: So what is all this Olympics and Cupping HYPE actually about?

Kevin Smith

Article by Kevin Smith of Energy Chi Holistic Therapies.

Kevin Smith is a Sound Therapist, Drum Circle Facilitator, Reiki Master, and currently starting a Shamanic Energy Healing Diploma.

As a Sound therapist Kevin works with Sound Healing within the NHS Mental Health Service purely on a voluntary basis and takes a group of people who let’s say have attached themselves to Depression and Anxiety. He has had some really good results from these sessions and the magic of sound has worked its magic. Kevin holds frequent fortnightly Sound Therapy groups and in between meditation groups.


Yvonne is an EFT Therapist, Clinical Hypnotherapist and Reiki Practitioner.

Contact Yvonne Daley: 07735332302

Articles contributed: Sound Therapy

Liz Bortoli

Liz Bortoli of Holistic Health Derbyshire is based in Cromford, Derbyshire just out of the Peak District.

Her passion and specialism is in women’s health.  She is currently taking on new Mizan clients.

Liz is also a qualified ‘Vinyasa Flow Yoga’ teacher, teaching classes in Bakewell, Little Eaton and Alfreton, Derbyshire. She is also available for Private Yoga lessons.

Liz is also training to be a Naturopathic Nutritionist at the College of Naturopathic Medicine.

For more information about Mizan Therapy, visit the Mizan website:

Articles contributed: Mizan Therapy

Jill McDonald-Constable. M.A. (client of Tracey Jones of Naturcopia)

Tracey is also available for group talks, corporate massage events and presentations.

For more information contact Tracey direct on 07706 319 330 or email

Alternatively, look up School of Healing Page on Facebook, where you will find details of upcoming courses, development group topics alongside both student/client feedback

Articles contributed: The Amazing Wonders of Reflexology


Sonja Kelly-Gutowski of Soul Sistas

We are Soul Sistas Heather and Sonja who offer a wide range of Holistic Therapies, Soul Guidance, Soul Coaching and Angel Card Readings to give you guidance and clarity in your journey always coming from the Highest good for your Soul and Spirit.

Tel: 07518 355283
email –
or direct message on facebook- soulsistasworldwide

Articles Contributed: Angel Card Readings

Bernadette of Mindful Me Health & Wellbeing Ltd

Bernie is managing director and founder of Mindful Me Health & Well-Being Ltd.

An outstanding teacher, trainer, coach and senior leader, whose experience in education spans over two decades. After 20 successful years of teaching A Level Psychology, with a real passion for all the Clinical components of the course, she made a life choice to leave the profession and follow her dream to improve mental health and well-being in the UK.

Bernie has a Foundation Degree in Integrating Mindfulness and Compassion in Professional Practice, which is accredited by the Counselling and Psychotherapy Central Awarding Body.

Applying all the skills she’s acquired in the world of education Bernie has devised a comprehensive Mindfulness for Life Tool Box. The goal is for all our clients to acquire the power of mindfulness and fully enjoy all life has to offer.

Articles Contributed: The Power of Mindfulness

Philippa Berry

I have studied Yoga for 20 years and was first introduced to ViniYoga in 2004 where a teacher from Bristol visited Edinburgh.  I took my first trip to Krishnamacarya Yoga Mandiram in 2006 where I completed a 4 week programme of study in a group of around 35 students from across the world. I started working individually with my teacher Padmini in 2007 and have made around 5 further trips to India since.

I qualified as a Yoga teacher in 2009 and have experience teaching; in a medical centre in California, teaching women fleeing from domestic abuse in Edinburgh, general Yoga Classes and individual lessons also in Edinburgh. I also arrange annual trips to KYM in Chennai each February for those who’d like to know more about Yoga Therapy,

Along with my Yoga qualification I also hold qualifications in Massage, Nutritional Therapy, Teaching and Counselling Skills. I am a keen student of schools of Philosophy both from India and the West and I have a particular interest in how Yoga can improve self-esteem.

Website:  Yoga Owls

Email: and

Articles Contribute: From Diabetes to Depression

Kaya - Uniqorn Pegazuss


My name is Kaya and I have lived in the world of healing since I was a child. Without knowing what energies are or how they work, I was intuitively healing animals. As a teenager I realised that I can help others to let go of their pain, and so my healing path had begun. By practicing and experiencing healing, I developed my own healing technique which I call natural-intuitive healing. I have since then attended a number of courses in energy healing and other kinds of therapy in order to expand my understanding. On top of that I have attended courses for psychological astrology, art therapy and hypnotherapy. I draw most of my inspiration and energy from nature for which I have always felt a very strong and dynamic relationship with.

I haven’t had the easiest path through life, so most of my healing work I have done for myself and my close ones. Today I can be nothing but grateful for all my experiences because they have taught me so much! There is no book in the world which can give you more knowledge than learning from your own experiences. It applies to you as well: Today you might feel deeply troubled, but one day you will give your gratitude for all you have been through because it made you greater! All the challenges we face happen because our soul chooses them, so we can learn from them and win this game, become a clearer, purer, and higher self.

We are all here to shine! We just need to bring light to all the shadows!

Therefore I created this Personal Healing Process for you. And I would love to share with you all what has been given to me to overcome difficulties, from my heart, to yours.

Phone: 07498527611
Facebook page: Uniqorn Pegazuss

Articles Contribute: Personal Healing Process


Sandrine Berho-Lavigne MA – M.M.A.N.F – AHCP (Reg.)

As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling.

Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations.

Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith.

Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP.

For more information, visit

Articles Contribute: Holistic Counselling

Nutrition and Leaky Gut

Lynsey Creed

Instagram: @_ljnutrition_
Telephone: 07796964114

Articles Contribute: Healing a Leaky Gut and Optimising Digestive Function

Relaxation Therapy - KarmaMinds

Louise Hatton SNHS Dip. IICT

I am a holistic stress management and relaxation therapist, providing relaxation sessions and stress management consultations both mobile and online, relaxation classes, workshops and retreats.


Articles Contribute: The Aspects and Benefits of Relaxation Therapy