Moody Nails: The Mudra Guidebook

The Ultimate tool for Millennial Women who are taking their wellness into their own hands…literally!

Moody Nails: The Mudra Guidebook that will step up your mediation game. Featuring nail art by The Nail Social and sprinkled with guided meditations and self love advice.

Indiegogo / Singapore Monday 5th November 2018 ​​- Sinnead Ali, yoga teacher, author and women’s wellness advocate has announced the launch date of her much anticipated crowdfunded book project, ​Moody Nails: The Mudra Guidebook.
Moody Nails uses hand mudras to bring clear intention to the meditation practices of girls and young women; allowing them to log off, become still and get soul guided.
What are Mudras?​​ Sanskrit for ​seal, hand mudras are hand gestures used in meditation and yoga. Each mudra has its own qualities to benefit the practioner.
Partnering with the women-focus social enterprise The Nail Social, Moody Nails is an empowering coffee table book that features Insta-worthy nail art.

“Your nails are your jewels not your tools.” My mother often said this to me as I was growing up. After learning about mudras and wanting to create wellbeing products for girls and women, I thought – why can’t they be both?​ – Sinnead Ali

Moody Nails: The Mudra Guidebook
Moody Nails: The Mudra Guidebook, available in mustard and peach hardback cover.

Sinnead is a Yoga Teacher, Meditation Guide, Mental Health and Womens Wellness advocate. Originally from Cardiff, UK, Sinnead blossomed in a beauty-focused environment with her mother – a self-made salon owner. Sinnead learned from a young age that to pamper yourself is not an act of vanity or pride, but rather a form of self-love and expression. Teaching yoga has taken Sinnead to live in several different cities around the world and she currently resides in Singapore where she hosts regular Women’s Circles and co-founded SPARK Fest, ​Asia’s 1st sexual wellness festival.​ Throughout all of this, Sinnead has lived with mental-health issues both directly, and in her personal-sphere. A cheerleader of women, Sinnead is passionate about promoting the importance of mental and emotional health of young women and girls.

Moody Nails: The Mudra Guidebook has been created as a handy guide for women and girls who want to build emotional and mental resilience with meditation. Set intention with your meditation practise using hand mudras and copy the on-trend nail art at home. Celebrate self care, self-love and pampering with Moody Nails! All nail art was designed by The Nail Social in Singapore. The Nail Social are a social enterprise who train and employ underserved women in the area, giving them new skills and economic stability. Using the crowdfunding platform Indiegogo, Sinnead hopes to raise​ funds ​to cover the cost of designing and printing 500 limited edition books that will be available in peach and mustard hardback.

About

Contact Details

Person of contact: Sinnead Ali
Email: sinnead@soulguided.co.uk
Phone Number:+65 91490339
Instagram: @moodynails.sg

A podcast mini-series by Moody Nails x Some Scuffs: Magic Hands Moody Nails has also teamed up with local podcast Some Scuffs on a mini-series about what it takes to be a yogipreneur. The series documents Sinnead’s journey throughout the crowdfunding campaign of her book. It is an intimate look into the life of an entrepreneur in the wellness industry, and a reflection on the challenges and anxieties of staying authentic and true to your beliefs. Hosted by writer Davelle Lee, ​Some Scuffs​ tackles difficult issues to do with social anxiety and psychological wellness in Singapore.

To preorder your copy of Moody Nails or to support this project go to ​Indiegogo.com
#moodynails #soulguided

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