Women’s Circles and Sacred Circles 27Mar2019 Posted on 27th March 2019 Past Life Regression: a journey into your soul’s memories 21Mar2019 Posted on 21st March 2019 The Major Arcana 7Dec2018 Posted on 7th December 2018 Newsletter Most Recent Yoga Yoga 18Feb2019 Posted on 18th February 2019 I didn’t know how much I needed Yoga until Read More
Self Care Have Sweeter Dreams with an Herbal Pillow Posted on15th May 2019 15May2019 We pretty much all have such hectic lives nowadays that even our sleep is compromised. On average, 1 person in 5 complains of insomnia or frequent nightmares and disturbed sleep, which leads obviously to chronic tiredness that may affect us on Read More
Welcome to the Focus On Health & Wellbeing website If you have found your way to our website it means you are interested in or already practice/teach Yoga, holistic therapies or alternative medicine. If this is a new foray into the world of Yoga, holistic therapies or alternative medicine you may find it a confusing place. Our Read More
My Journey in dealing with cancer and how I have changed my life with colour therapy. I am sure there is no one that has not been touched by Cancer through family, friends or themselves. My Journey with Cancer The purpose of me writing is to introduce people to the holistic/complementary route working along side Read More
My name is Stacey-Adele and I run an animal Reiki business called Hamish’s Holistic Healing. I do both in person and distance Reiki and specialise in reptiles and birds, although I have worked with other animals including dogs and ponies. Animal Reiki uses the same principles as human Reiki although the animals have a greater Read More
Essential Oils can play a big part in your health and wellbeing. Essential oils are made to heal. Research has shown that certain oils have the ability to affect the central nervous system—meaning they have the power to lower blood pressure, calm you down, or give you an afternoon energy boost. If you are considering a Read More
Practitioners of Naturopathy can often be misunderstood. Examine this infographic to discover the science behind the beliefs of practitioners of Naturopathy.