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Therapies Dry Needling Technique Posted on19th March 2019 19Mar2019 What is dry needling? The main reason for the application of dry needling is the use of a thin pre-sterilised filiform needle with a rounded tip, known as an acupuncture needle to release myofascial trigger points (knots in the muscle). Although it can also be used Read More

About FocusOn Health & Wellbeing

Welcome to the Focus On Health & Wellbeing website If you have found your way to our website it means you are interested in or already practice/teach Yoga, holistic therapies or alternative medicine. If this is a new foray into the world of Yoga, holistic therapies or alternative medicine you may find it a confusing place. Our Read More

Cancer and Colour Therapy

My Journey in dealing with cancer and how I have changed my life with colour therapy. I am sure there is no one that has not been touched by Cancer through family, friends or themselves. My Journey with Cancer The purpose of me writing is to introduce people to the holistic/complementary route working along side Read More

Animal Reiki

My name is Stacey-Adele and I run an animal Reiki business called Hamish’s Holistic Healing. I do both in person and distance Reiki and specialise in reptiles and birds, although I have worked with other animals including dogs and ponies. Animal Reiki uses the same principles as human Reiki although the animals have a greater Read More

Essential Oils

Essential Oils can play a big part in your health and wellbeing. Essential oils are made to heal. Research has shown that certain oils have the ability to affect the central nervous system—meaning they have the power to lower blood pressure, calm you down, or give you an afternoon energy boost. If you are considering a Read More

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