Tag: Amber Webster

Hallowe’en Yoga

This Halloween let’s tap into the darker side of yoga with some haunting balance work and challenging moon-focussed poses. This year Hallowe'en falls just a few days after the rise of a new moon. I had previously questioned whether I should include a Hallowe'en theme into my classes this year but then I thought, ‘why Read More

Yoga is not a competition

It’s not about who has the coolest yoga pants. It’s not about how many multi-syllabic Sanskrit terms you know. It’s not about how many hours you put in. But it is about taking the time to turn up for a class, even if it's just once a week. Today’s popular culture can sometimes distract us Read More

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