Tag: Emma Corrie

Alternative Training – My first Ultra

How the Wim Hof Method enabled me to rethink my limits December 2015: Bringing it back to the body, mind and soul Having recently experienced a ‘burnout’, I felt the need to change. Now, the hard part about change is not making the same choice. I know most people feel uncomfortable with change and perhaps Read More

Wim Hof Method

Living authentically - something I have always believed I did until I discovered the Wim Hof Method (WHM). For me WHM is a vessel to allow myself to truly connect within. Although I had heard of the “Iceman” a few years ago, a Dutch-born world record holder, adventurer, daredevil and human guinea pig best known Read More

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