Tag: firewalking

Homepage DW

Yoga I didn’t know how much I needed Yoga until I discovered it… Posted on15th February 2019 15Feb2019 I guess anyone with a regular Yoga practice will tell you the same thing. My journey to becoming a Yoga Teacher began, quite simply with a knee injury. I had been using running up until that point Read More

International Firewalk Day

Fundraising for HEADWAY Leicestershire, Leicester and Rutland Leicestershire, Leicester and Rutland Headway is a voluntary organisation specialising in providing support and services to adults with an acquired or traumatic brain injury and their families On Saturday 7th April 2018 the world will be celebrating International Firewalk Day. Firewalking is a tool used all over the world to help Read More

Self Empowerment

ABFGILRT A - Arrowbreaking B - Boardbreaking - Brick Breaking F - Firewalking G - Glasswalking I - Integrated Self Empowerment Therapy R - Rebar Bending T - Teambuilding Exercises - Trust Fall A Arrowbreaking The ‘point’ of a 28 inch long leisure arrow is placed in the sternal notch of the throat, and the ‘nock’ Read More

Homepage

Self Care and Mental Health The frenetic Festive season is over which for some reason seems to start earlier and earlier each year. If you are anything like me you've probably fallen off the healthy eating and exercise wagon, in other words your self care went out the window for the last couple of months. Read More

Homepage

Yoga I didn’t know how much I needed Yoga until I discovered it… Posted on15th February 2019 15Feb2019 I guess anyone with a regular Yoga practice will tell you the same thing. My journey to becoming a Yoga Teacher began, quite simply with a knee injury. I had been using running up until that point Read More

Archives