Tag: global retreat centre

What Makes You You?

The things by which we generally define ourselves – appearance, personality, abilities, work, relationships, etc – can all change. Our sense of self can be influenced by what people say, the situations around us and the problems we face. What is it, then, that defines who we are? Much of the unhappiness and insecurity in Read More

Burnout or Chillout?

Most of us have experienced the feeling of being on ‘overload’ – our energy feels low, problems feel insurmountable and we begin to doubt our abilities.  A weekend away from it all and a good heart-to-heart with a reassuring friend can often put us back on track and help us lighten up. Then, in retrospect, Read More

The Global Retreat Centre

Since ancient times, retreats have been a way of renewing inner strength and reconnecting with a higher source of wisdom.  In times of personal crises or major life changes, we instinctively feel the pull to retreat deeper within ourselves to find the clarity to make the right life choices. As such, meditation has been used Read More

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