Tag: Laura Cocconi

Focus On: The Heart Chakra

Sanskrit name: Anahata - unstruck Element: Air Colour: Green Petals of the lotus: Twelve Rights: To love Physical association: Heart, lungs, circulatory system, arms, hands Psychological function: Love Challenge: Grief Plane: The plane of balance Sense organ: Skin Predominant sense: Touch Incense: Jasmin, lavender, rose Herb: Yarrow, meadowsweet, oris root Yoga position: Anjaneyasana and its Read More

Focus On: The Solar Plexus Chakra

Sanskrit name: Manipura- jeweled city Element: Fire Color: Yellow Petals of the lotus: Ten Rights: To act Physical association: Digestive system, liver, gall bladder Psychological function: Will Challenge: Shame Plane: Celestial plane Sense organs: Eye, sight Incense: Saffron, musk, sandalwood Herb: Cinnamon, ginger Located between the navel and the solar plexus, this chakra is also Read More

Focus On: The Sacral Chakra

Sanskrit name: Svadhisthana - sweetness Element: Water Color: Orange Petals of the lotus: Six Rights: To feel, to want Physical association: Womb, genitals, kidney, bladder Psychological function: Movement and connection Challenge: Guilt Plane: Astral plane Sense organ: Taste Incense: Gardenia, damiana Herb: Fennel, coriander Yoga pose: Anjaneyasana The most common Sanskrit name for the sacral Read More

Focus On: The Root Chakra

Sanskrit name: Muladhara – root support Element: Earth Colour: Red Petals of the lotus: Four Rights: To have Physical association:The skeletal structure, teeth, large intestine, kidneys, blood Psychological function: Survival and self preservation Challenge: Fear Plane: Physical plane Sense organ: Nose Predominant sense: Smell Incense: Cedar Herb: Sage Yoga position: Asanas Located at the base Read More

Herbal Remedies: A DIY Small Guide

Nowadays deciding to be treated only with herbal/holistic/homeopathic remedies is becoming a thing. People want to go back to the origins, being more healthy and natural, find a way to cure themselves minimising the risks and potential side effects. DIY is becoming generally very popular as well, maybe just for improving our own skills. No Read More

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