Tag: lifestyle

Lifestyle

Lifestyle SpiritualMindfulness and Meditation; what’s the difference anyway? Posted on20th September 2019 20Sep2019 focusonadmin Self CareExhausted to Energised! Posted on25th May 2020 25May2020 focusonadmin Energy – we all seem to want more of it, or need more of it! Energy keeps the world moving, keeps our bodies functioning and allows all of nature to do Read More

Homepage

Recent Articles Self CareExhausted to Energised! Posted on25th May 2020 25May2020 SpiritualFocus on: The Crown Chakra Posted on11th May 2020 11May2020 Categories Lifestyle Spiritual Therapies Yoga Swimming Motherhood

Body and Mind Wellbeing

Why Body and Mind well beings are important? Good Body and mental health well beings are important to lives of all people and to the communities where they live. It is essential to achieve a healthy, resilient and thriving population. The skills and attributes associated with mental health wellbeing (e.g. self respect, confidence, resilience, tolerance, Read More

Archives