Nauseated and delirious with fever, I waited wearily under piles of blankets with an ice pack on my throbbing head while my wife steeped an herbal brew in the kitchen. I had been unable to keep anything down for hours and I felt as if my body had been pummelled in a violent boxing match. Read More
I became interested in plants when I was about 12 years old. Clutching a handful of wild flower identification books, I would wander around the English countryside until I knew most of the British flora by sight. Later I began growing decorative plants from all over the world, completing my devotion to all things green. Read More
A timeline of herbal medicines from 2800 B.C. to 2000 A.D.
Welcome to the Focus On Health & Wellbeing website If you have found your way to our website it means you are interested in or already practice/teach Yoga, holistic therapies or alternative medicine. If this is a new foray into the world of Yoga, holistic therapies or alternative medicine you may find it a confusing place. Our Read More
Essential Oils can play a big part in your health and wellbeing. Essential oils are made to heal. Research has shown that certain oils have the ability to affect the central nervous system—meaning they have the power to lower blood pressure, calm you down, or give you an afternoon energy boost. If you are considering a Read More
Practitioners of Naturopathy can often be misunderstood. Examine this infographic to discover the science behind the beliefs of practitioners of Naturopathy.