Tag: Meet yourself

Does your Immune System need Boosting?

A strong immune system provides the best defence against infection and disease. In today’s climate it’s virtually impossible to germ-proof oneself. Bacteria, viruses, microbes exist abundantly everywhere, and you can’t always tell who’s a carrier. But exposure to these disease producing pathogens doesn’t mean you’ll get sick. Your immune system (comprising specific cells, tissues and Read More

Meet Yourself Therapy & Meet Yourself Meditation

"Each one of us is born beautiful, only the opinions of others fool us into thinking otherwise." In order to protect ourselves from the pain of rejection, most of us adopt an ‘identity’, an image of ourselves that we think others will respect and value - shaped by the thoughts, emotions, and behaviours projected on Read More

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