Tag: mind

Yoga from the inside out

A conversation with the body: using yoga to bypass the brain. In its ancient Indian form, hatha yoga was the physical element of a much broader yogic lifestyle. For many practitioners in the western world today, yoga is only hatha: physical exercise to refresh, stretch and strengthen the body. Going to a yoga class is Read More

Energy and Spirit

ABCDEFHIJKMNOPQRSTVZ A - 5 Awakenings to Autogenic Therapy B - Balance Procedure to Brennan Healing C - Card Reading to Crystal Therapy D - Demartini Method to Dragon Magic E - Earth Mysteries to Essence Angels F - Faith Healing to Form Reality Practice H - Halotherapy to Holographic Repatterning I - I Ching to Intuitive Dynamix Read More

Body and Mind Wellbeing

Why Body and Mind well beings are important? Good Body and mental health well beings are important to lives of all people and to the communities where they live. It is essential to achieve a healthy, resilient and thriving population. The skills and attributes associated with mental health wellbeing (e.g. self respect, confidence, resilience, tolerance, Read More

Stress – A phenomenon that exists only in your head or a disease that leads to your death?

Is stress something that today's society exaggerates or is it life threatening? Well, the answer might surprise you. You may be able to control the stress itself and consequently your health and prosperity. How you interpret external signals can be the difference between life and death. To understand how stress affects us as human beings, Read More

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