Tag: motherhood


Motherhood YogaOpening and Closing like a Flower Posted on29th August 2018 29Aug2018 focusonadmin Read More SpiritualWomb Healing Posted on14th October 2019 14Oct2019 focusonadmin How often do we fall into healing as a result of our own healing desires? After five years of carrying the burden of a forced abortion and the associated trauma that goes Read More

Pre & Post Natal Yoga

Yoga, Pregnancy and beyond Pregnancy changes your body in so many different ways, as do the demands of your newborn once they have arrived. Yoga can be an excellent tool to help build your body's strength and resilience to help support your growing baby and that of your newborn. Is Yoga For Me Curious about Read More