Tag: stress

Stress

The effects of stress in the modern world are well documented. But what is 'stress'? How does it affect the body? And what can massage and bodywork do to help put us back into balance? Stress is a word derived from the Latin word stringere, meaning to draw tight, and was used in the 17th century Read More

Stressed-out Elephant in the Room

Nik Shuliahin What happened to the notion that life and work should be enjoyable and happy experiences? When was the last time you met anybody that is completely at ease yet fully engaged with his/hers existence, work and life? Stress and its effects are now permeating our daily lives to such degree that they are Read More

FREE “Relaxation” CD helps reduce stress

A Solution Focused hypnotherapist, based in Chipping Sodbury, is offering a FREE hypnotherapy “Relaxation” CD to help new clients to reduce stress and promote feelings of well being. The CD, which lasts for around 30 minutes, uses soothing music and language rich in imagery and texture, to help people to relax and unwind. Voiced by Read More

Stress – A phenomenon that exists only in your head or a disease that leads to your death?

Is stress something that today’s society exaggerates or is it life threatening? Well, the answer might surprise you. You may be able to control the stress itself and consequently your health and prosperity. How you interpret external signals can be the difference between life and death. To understand how stress affects us as human beings, Read More

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