If you have found your way to our website it means you are interested in or already practice/teach Yoga, holistic therapies or alternative medicine.
If this is a new foray into the world of Yoga, holistic therapies or alternative medicine you may find it a confusing place. Our aim at Focus On Health & Wellbeing is to help guide you in your search for the right type of Yoga/therapy or medicine.
You may not know but there are eight types of Yoga, however if you look around the internet you will find that there a numerous other types of yoga being practised as well. So which yoga will suit you? By using our posts, guides and infographics we hope you can narrow down the types of yoga you think may suit you.
Moving on, we have the Holistic Therapies, there are hundreds of holistic therapies, but which one will suit you? How can you find that out? Here are some things to think about, do you prefer a therapy without touch or with touch; do you prefer a one to one therapy or group therapy; what problems do you think you are looking to solve/ease; are you spiritually minded; and so on. There are numerous questions to ask yourself which will help guide you towards the right therapy for you.
Here at the FocusOn Health & Wellbeing website we hope that our guides, infographics and articles will help guide you to the right therapy. Please, dive right in and have a good look around. We welcome all feedback on our site and hope you find our site helpful in your search.
The Focus On Health & Wellbeing Website, is managed by FocusOnMatrix and supported by BGi.uk.
Focus On Health & Wellbeing is a non political & non judgemental organisation that exists to promote all holistic therapies and therapists. It is a not for profit operation that exists for the benefit of free enterprise moderated only by its members.