Yoga Videos

I’m nervous about joining a class. Are there any online classes I can check out first?

We’ve shown you the benefits to be gained from practising yoga but you’re feeling a little unsure about buying a mat and joining a yoga class or don’t want to be completely clueless as to what a “downward dog or a sun salutation is”.

You will find that there are numerous websites offering yoga videos online – often for a subscription. Here at Focus On Health & Wellbeing we set out to find some great websites that offer free yoga videos to get you started.

Our favourite is this one Do yoga with me but we’ve also put together our Top 5 Great websites offering free videos all in one place for you. Try them out, have some fun and start feeling a little more comfortable about practising Yoga.


Is Yoga For Me

Curious about yoga but unsure where to begin?

Our guide offers a step by step guide to answer your questions

Everyone seems to be doing yoga these days, there’s Hilaria Baldwin contorting herself into all sorts of shapes in glamorous places and Gisele Bundchen striking a pose. There are also millions of ordinary men and women around the globe learning the art of yoga and incorporating elements of its moral code into their lives.

In this article I hope to show you how Yoga can benefit you, explain the different yoga types, help you identify which one might suit you, provide you with information about online yoga videos and how you can locate your nearest yoga class.

5 Great Websites offering Free Yoga Videos

You’re looking into taking up yoga but you’re not sure you can brave a class just yet or you can’t commit to regular sessions right now. We have the solution. Free Yoga Videos online. We’ve found 5 of the best websites offering free yoga videos. 1. Do Yoga with Me The first thing that peaked Read More

New Year, New You! (or is that me?)

Well hello. I am now back at my desk having had a great two week break. Lots of lovely lie ins, plenty of good food and lots of splendid dog walks along the beach and in the woods. I feel refreshed and motivated and raring to begin 2015. Exciting things happened just before Christmas – Read More

Online Yoga Classes

Whilst reading a Yoga lifestyle magazine the other day I came across several pages detailing various websites that offer online yoga classes but the one thing they had in common was that a monthly subscription was required to be able to use them. Having already posted about Lick’s “Pay what you can” Yoga classes I Read More